01 — Read
See what is beneath the surface.
Through gentle touch and energetic work, we explore physical sensations, tension and emotions that may have gone unnoticed.
The first step is becoming aware of what you've been carrying.
A private journey back to yourself
Your life looks successful. So why doesn't it feel like it?
You've built the career. The business. The life you once dreamed of.
From the outside, everything seems to be in place.
But somewhere along the way, something changed.
The excitement faded. The things that once inspired you no longer feel the same. And despite everything you've achieved, you can't shake the feeling that something is missing.
The Recalibration Method is a private six-session journey for high achievers who are ready to step away from the noise, reconnect with themselves and rediscover what truly feels right.
Not another goal to chase. Not another version of yourself to become.
A space to finally come back to you.
You've become so good at keeping everything together. But at what cost?
You've learned to keep going.
Building your career. Taking care of others. Making sure everything gets done.
And somewhere along the way, you've become so used to putting everything else first that you've lost touch with what you actually need.
You know something feels off. But you can't quite explain what it is.
What if you didn't need to achieve more to feel fulfilled?
Imagine waking up feeling excited about your life again. Having the space to breathe, think clearly and make choices that genuinely feel right to you.
Not because your whole life has changed.
But because you feel more like yourself again.
More calm. More clarity. More you.
The Recalibration Method
Four steps to reconnect with yourself.
My signature approach combines Reiki, Quantum Healing, realignment work and personal coaching.
Together, we explore what lies beneath the constant doing, achieving and moving forward, creating space for relaxation, awareness and meaningful reflection.
02 — Release
Let go of what you no longer need to carry.
In a deeply relaxed, receptive state, you're invited to slow down, soften and explore what you're ready to release.
No pressure to perform. Nothing to prove.
03 — Reflect
Turn awareness into clarity.
Together, we explore what emerged during your session and how it may connect to your patterns, choices and everyday life.
Creating space to recognise what truly matters to you.
04 — Recalibrate
Anchor a new way of being.
Through personalised guidance, reflection and integration practices, we explore how to turn your insights into choices that feel more aligned.
So the experience becomes more than a moment of stillness.
This isn't about becoming someone new. It's about finding your way back to yourself.
Your Private Recalibration Journey
Six private 90-minute sessions, entirely dedicated to you.
A personalised experience combining energetic work, meaningful reflection and ongoing support.
Your journey includes:
- 01
6 Private 90-Minute Sessions
Each session includes 60 minutes of Reiki and Quantum Healing, followed by 30 minutes of personal reflection and coaching.
- 02
Personalised Frequency Recalibration
A meditation or frequency-based audio, recorded in my voice and created specifically for your journey.
- 03
Your Personal Recalibration Guide
A beautifully printed, personalised guide with insights and practices to support you between sessions.
- 04
Progress Tracking
Reflect on where you started and the changes you notice throughout your journey.
- 05
Weekly Personal Check-ins
Personal guidance and dedicated moments to reflect on what you're experiencing between sessions.
Not another programme asking more of you. A space that's entirely yours.
For those who have achieved so much, but still feel something is missing.
The Recalibration Method is created for high achievers whose lives look successful on the outside, but no longer feel quite right on the inside.
This is for you if:
- You've achieved so much, yet still feel something is missing.
- You're at a point in life where what used to feel right no longer does.
- You're questioning what you truly want from your work, relationships or life.
- You miss the excitement, creativity and sense of connection you once had.
- You're looking for guidance, but want to find your own answers rather than be told what to do.
You don't need to have all the answers.
And you don't need to walk away from everything you've built.
Sometimes, you've simply grown beyond the version of yourself who built it.
Join the Private Wait ListAbout Monika
I spent years in the fast-paced worlds of fashion and publishing, constantly creating, travelling and chasing the next thing.
From the outside, life looked exciting. But somewhere along the way, I lost the sense of fulfilment I once felt.
Eventually, pushing through caught up with me.
I burned out, lost my sense of direction and realised I had been looking outside myself for something I could only find within.
Learning to slow down, feel what I had been avoiding and reconnect with myself changed everything.
I know what it feels like to lose your centre, and how powerful it is to find your way back
What others experienced
"Monika is absolutely incredible and beyond gifted in her intuition. She made me feel more seen and nurtured than anyone I've ever seen before for reiki. She was spot on in all of her embodied sensing and feeling of my energy field. Her ability to move energy through is amazing. I left the session feeling so much joy, aliveness, and love for myself and the people around me. She shared what she felt and experienced in my energy field with so much clarity, which helped me better understand what I need to release and witness in myself in order to be fully me. I have never had a session like this. She is a true gift!!!"
— Maggie Lin
"I don't even know if words can capture what you did for me but I'll try. Your Reiki session was so much more than energy work. It was a deep, sacred experience that reached parts of me I didn't even know were waiting to be healed. You didn't just place your hands, you placed your heart, your intention, and your pure light into that moment. And I felt it. Every second. You channeled something ancient, something divine. I could feel your energy flowing into me like warm waves, dissolving the heaviness, clearing the shadows, and awakening a peace I haven't felt in so long. You reminded me what it feels like to come home to myself. You're not just gifted you're truly called to do this. What you carry is sacred. And I feel so grateful, honored, and blessed that you shared it with me. Thank you, from the deepest part of me the part you helped awaken again. Your energy is still with me, wrapped around me like a soft glow. Until we meet again, I'll carry your light with me."
— Tamu Shedania
"Monika is quite magical. I've had a few sessions with her already and I immediately get a sense of calm, peace and clarity. During one of my sessions she was focusing on my chest and she felt quite a heavy energy. I'd been going through some challenging times in regard to relationships and connections, after the session I felt lighter and a lot more positive. She brings a sense of peace, calmness and also curiosity and excitement."
— Ricardo Kondo
"A Life-Changing Experience. In the beginning, I was sceptical. I wasn't sure what to expect and didn't know if Reiki was really for me. But from the moment Monika started, all of that doubt began to melt away. She is incredibly calm and peaceful, and it's immediately clear that she knows exactly what she's doing. Before the session even started, Monika took the time to explain everything clearly and gently, which made me feel safe and open to the experience. Once the session began, something extraordinary happened — it felt as if I was being touched by the universe itself. There's no other way to describe it. The energy, warmth and emotions I've experienced is from another level. I walked away from the session feeling lighter, more grounded, and deeply connected to something greater than myself. Monika's presence is healing in itself, and her intuitive energy work is truly powerful. If you're unsure, like I was, I encourage you to take the step. You won't regret it."
— Jeanetic Rommers
"I have done many therapy and healing sessions in my life to understand myself better and to let go of the past. My session with Monika was different — she touched me very deeply. I didn't know there was still so much sadness inside me. After the treatment it all came out, and it felt like a big release. Monika is special because she goes straight to the core."
— Jolien Scheepers
"From the very first moment, the sessions felt both comforting and professional. During the intake, Monika asked focused questions with clear explanations, all while carefully taking notes on her laptop. You can feel in everything she does that her work comes from a place of deep love, with a genuine mission to truly help you — no matter what you're going through. She is a true natural talent with an incredible energy of pure light. With that energy, Monika helped me heal deep-rooted traumas. Because of her, I feel stronger, freer, and more positive than ever before. Each session flowed naturally and was completely attuned to my needs. I've worked with other therapists before, but with her I instantly felt: this is pure, this is real. After every session, she stayed involved — checking in on how I was doing and sharing valuable insights. Her support was sincere, warm, and full of compassion. Monika is not just a therapist — she is an angel on earth. If you're looking for true healing, she is the one you need. Don't wait. Give yourself this gift. It will change your life."
— David Rommers
What you might be wondering
How is this different from traditional coaching?
Rather than working through conversation alone, The Recalibration Method combines coaching with energetic practices, deep state of release and personal reflection. This offers a different way to explore your experiences and reconnect with yourself.
Do I need experience with Reiki or other energy healing modalities?
Not at all. You don't need previous experience or a particular belief system. Just an openness to exploring a different approach to personal reflection and wellbeing.
Does this mean I need to change my entire life?
Not necessarily. This isn't about starting over. It's about understanding what still feels right, what may no longer fit and what you want to make space for.
Is this therapy?
No. The Recalibration Method is a personal development and wellbeing experience. It doesn't replace psychological therapy or medical care.
What happens when I join the Private Wait List?
Once you've joined, you can schedule a private introductory conversation with me at a time that suits you.
It's a chance for us to connect, talk about where you are in life and explore whether The Recalibration Method feels right for you.
There's no pressure or obligation.
For the person who has everything, except the feeling they thought it would bring.
You don't have to burn everything down or walk away from the life you've built.
Sometimes, you've simply evolved beyond the version of yourself who built it.
The Recalibration Method creates the space to slow down, reconnect with yourself and discover what feels true to you now.
Less noise.
Less weight.
More clarity.
More you.
If this resonates with where you are today, I'd love to welcome you to the Private Wait List.
Join the Private Wait ListCome back to yourself.